Detox tea is very popular when it comes to trying out detox diets for a set period of time, there are may different kinds and we are going to take a look at the benefits that each offer.
Yogi Roasted Dandelion
The Yogi Roasted Dandelion detox tea is one of the most popular choices when it comes to choosing. It is known for the ability to efficiently clean the body and support your liver health. There is cocoa shell and also the original Yogi spice blend. It contains added minerals such as potassium which contains electrolytes that help to regulate the PH level of your body and keep you hydrated throughout the day.
The Yogi Roasted Dandelion detox tea is also known to contain polysaccharides which are known to help reduce stress levels and also support your liver functions.
Dandelion detox tea is also great for any time of the day as it contains no stimulants, this can be perfect for those that want a nice hot drink before they go to sleep.
The Manasul detox tea is well-known for its ability to easily remove waste and fat by managing intestinal functions.
For some people, it can have a laxative effect, allowing them to flush out any unwanted waste from their bodies.
Manasul is also suitable for drinking at any time of day because it contains no stimulants.
The tea contains senna, peppermint, and lemon balm, as well as hints of liquorice and anise, which many people will enjoy the taste and smell of.
Matcha green tea
Because it is refreshing and gentle, matcha green detox tea is a popular choice.
It is well-known for its mood-boosting properties, as well as its ability to aid in weight loss, lower blood pressure, and even maintain heart health.
It contains numerous antioxidants, including one known as EGCG, an antioxidant with cancer-fighting properties. Matcha contains caffeine and therefore it is not suitable to drink in the later hours of the day.
Can be served both hot and cold.
Personal experience with detox teas
For me, detox teas always acted as an efficient and delicious appetite suppresant. This helped me regulate the amount of food i consumed on a daily basis. I have tried matcha green tea as a pre-workout and it has been very effective. Everyone will respond differently to driking matcha although I believe it is worth the try due to the amazing capabilities of effecting the mood positively and giving you an energy spike throughout the day.